The Gym For Fitness In Rockledge

FITNESS

FOR ALL LEVELS

Join Us at Rockledge's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

Sweat Factory Rockledge is a unique and different kind of CrossFit group training facility located in Rockledge. Whether you’re new to fitness training or are already experienced with group training, you’ll find that Sweat Factory Rockledge is the best place for you to reach your fitness goals.

No More Feeling Lost In The Gym!

Sweat Factory Rockledge is fun place to train, and you don’t need to a professional athlete to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

No more wasting time!

Finally make time for yourself and get more done in less time, our coaches guide and keep you focused.  Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

WE'RE READY TO GUIDE YOUR ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CROSSFIT

Group training keeps you motivated and working hard while working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

PERSONAL TRAINING

Receive individualized attention from one of our coaches who can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.

POWERLIFTING

Break past plateaus and unleash your true strength. Perform functional movements and push your body to the limits!

NUTRITION

Remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you. With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.

FACTORY TEENS

A STRONG TEEN IS A SAFE TEEN.
This class introduces kids to the correct foundation movements and will begin teaching some different lifts, starting with a PVC bar and moving up in weight slowly based on how well they perform the movement. We have several different levels of athlete’s in the teens class and Our Coaches will scale their workouts accordingly to help teach them the proper movement and also prevent injury.
Our goal for kids and teens is not to create the best CrossFit athlete. We want to use CrossFit to help get (or keep) the kids/teens conditioned to help them excel at the other activities they might participate in through recreational, travel teams or school. We encourage our kids and teens to try new things and have fun!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

Anita Rodgers
Anita Rodgers
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Since I started working out here a couple years ago I have loved the welcoming and encouraging atmosphere. The best part of the classes and personal training here is that they cater to every level of athlete and meet you where you are in your fitness journey. Everyone has pushed me to be the best version of myself.
Vanessa Sepulveda
Vanessa Sepulveda
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Amazing place full of amazing people who motivate and inspire! The coaches are friendly and knowledgeable.Never have I felt so welcome at a gym. Everyone is so friendly, motivating, and encouraging. You feel at home right away. No matter your skill level the workout can be tailored to meet your needs.
Christina Silva
Christina Silva
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I joined Sweat Factory about a month ago and joining was the best choice I have ever made. I originally joined SFR because I’m prepping for my wedding day, but I will not be going anywhere after I’m married. Not only am I getting into shape and staying healthy by coming here, the atmosphere is so uplifting and you have a coach during every workout to make sure you’re doing things properly and to encourage you. I recommend this place; hands down!
Amanda Trick
Amanda Trick
Read More
I have always had issues with weight loss. Feeling included when going to a gym. Feeling ACCEPTED and COMFORTABLE in a gym, when you're overweight is rough! The moment I walked in, I was greeted by several people while I waited for my meeting. Everyone, and I legit mean EVERYONE is so nice. They see me as an equal not some fat woman just looking for the next fad. Everything is broken down to YOUR level and you are NEVER expected to do something you cannot physically do. You're encouraged to try, but if you can't do something, the trainers WILL find a modified version that works for YOU! This gym has become my family. I am never leaving! My 40th birthday is in October, and I am giving myself the best gift. Me. If you are scared to join, because it's "crossfit", I ask you to just TRY. Do a drop in class and see. You won't regret it!
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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if Sweat Factory Rockledge is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing Sweat Factory Rockledge to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
5:30 AM
CROSSFIT
9:00 AM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:00 AM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
FACTORY TEENS
7:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:00 AM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:00 AM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
FACTORY TEENS
7:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:00 AM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
8:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

The Best gym near me in Rockledge

WHERE TO FIND US

446 Gus Hipp Blvd. Rockledge, Fl. 32955

GIVE US A CALL
(321) 635-0199

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at Sweat Factory Rockledge, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Rockledge and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$15 Per Class

OUR Information:

Location:

446 Gus Hipp Blvd. Rockledge, Fl. 32955

BRIAN

COACH

CERTIFICATIONS

Since 2022
CF-L1 certified

LAURIE

NUTRITION COACH

Brevard county resident for 30 years
Started local Ruck Club- Just a Rucking Good Time
Go Ruck LIGHT and Go Ruck TOUGH – completed
Savage, Spartan, Tough Mudder- completed
I was not active or involved in sports growing up, it wasn’t until my late 30’s sitting behind a desk all day that I recognized the importance of being healthy and active. Being overweight and unhappy with myself I decided to make some changes. I joined a local gym and worked with a trainer on nutrition and exercise. He believed in me, encouraged me and helped guide me on the path to wellness and fitness. Seventy pounds later and much happier inside and out, I am hoping to help inspire others with their fitness and nutrition journey. CrossFit has been a big part of my life for almost 6 years now and I am humbled to be part of this amazing coaching team at Sweat Factory Rockledge. I enjoy working with the Kids program to help encourage them to stay active while teaching proper movements and form. And we can have fun while doing it!

CERTIFICATIONS

Precision Nutrition 1 Certified

JUSTIN

CF L1 TRAINER

CERTIFICATIONS

CrossFit Level 1 Certification

CHERYL

GENERAL MANAGER

Cheryl first began CrossFit in 2009 and instantly became hooked! Her passion for CrossFit grew overtime which led to acquiring her Level 1 in 2013 followed by her CrossFit Kids and Level 2 certifications. She also has over 20 years experience working in the Occupational Therapy field. Assisting athletes in functional fitness to prolong a healthy life is the focal point of her coaching philosophy.

CERTIFICATIONS

8 years experience
CrossFit L2 Trainer
CrossFit Kids Certified
Precision Nutrition 1 Certified

MACI

CEO / COACH

I have always been part of some type of sport since junior high and high school. Basketball, Volleyball, Track. Dance etc. I attended college on a dance scholarship dancing for the Basketball team half time shows then moving on to Professional Ballroom Dance after. I traveled the US competing for 6 + years. Then, yes, I became a mother. Actually a 225 lb mom! I made the decision I would look 21 again no matter the pain and sweat involved. I took up running and with Clint began Triathlons. The next few years we’re full of Triathlons, Marathons obstacle races and Ultramarathons. Including a 50k trail race. I lost my weight, ALL OF IT. And was thin but wanted more tone. Clint gave me a weightlifting routine & proved to me a woman can lift weights and get LEAN and tone. NOT big & bulky. As a Firefighter and a Pro-Women’s Football player, I strive to stay in top physical condition. Nine years ago we found Crossfit. It is the perfect balance of full-body, core strength, endurance and explosive intensity that I need for both of my careers.

CERTIFICATIONS

9 years experience
Certified Level 1 Crossfit Trainer
Pendlay Olympic Lift Certification
CrossFit Kids Certified
CrossFit Weightlifting Trainer Certified
Level Method Certified Coach
Firefighter/EMT

CLINT

CEO / COACH

After my time playing College Football ended, I became comfortable as a “Couch Potato” for the next ten years. Then I discovered the Body for Life challenge and lost 35 lbs. TWICE! Ask me & I’ll share the story with you. The new me began training for Triathlons. I have competed in over 100 triathlons including 4 half Ironman and 3 full Ironman races, 15 marathons, (6) 50k marathons, and (4) 50-mile ultra marathons. I found Crossfit 9 years ago when looking for something new and fun. Maci and had started a website coaching others in nutrition and exercise. Then we decided to begin our new journey with our own CrossFit Box. My background also includes the study of nutrition in college and I am a retired Paramedic of 28 years.

CERTIFICATIONS

Certified Level 1 Crossfit Trainer
Pendlay Olympic Lift Certification
CrossFit Gymnastics Trainer Certified
CrossFit Weightlifting Trainer Certified
EMS Captian and Paramedic
Level Method Certified Coach

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least five (5) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume. "Should you submit your 30-day cancellation notice during this hold period you are still subject to the 30-day notice to cancel policy. We will date your cancelation notice back to the original start date of your hold. You may still have one payment renewal within that 30-day notice period. Giving a notice to cancel during the hold period does not exclude you from the 30-day notice to cancel policy."

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.