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We post stories of our members because we hope you will relate. Our biggest obstacles are usually ourselves. Seeing how our athletes “overcome themselves” to become happy, fit, healthy people will hopefully resonate with you so you can do the same. Getting to know our

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Members Stories – Lisa Giarraffa Coning

I started at the Sweat Factory in January 2017. I was very active in my teens and early 20s, but then got married and had babies, all the sudden I was 38 and was the heaviest I had ever been. I decided I was not

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Getting To Know Our Family

Say Hello to Anita Rodgers What Brought Me To SFR I came to SFR because Kathy (who I work with) has loved working out at the box and always mentioned how supportive and encouraging everyone is. My goal is to get healthy and lose body

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